Honey contains a small amount of trace elements and vitamins, so they can not replace medicines for various diseases. This was told by the gastroenterologist Nuria Dianova.

“There is a certain amount of various microelements, vitamins, biologically active substances. But their number is minimal, so to say that honey can really heal is not entirely true. ”she said in an interview with URA.RU.

The specialist also noted that she calls honey brilliant sugar, because they are approximately equal in calories. Honey has slightly more fructose than sugar.

The gastroenterologist added that “brilliant sugar” is not considered a health food item because it’s the same calories. She clarified that honey should be used correctly, because it contains a rich periodic table. Because of this, it is impossible to be treated with honey.

As we previously wrote, nutritionist Divya Gopal called TOP 5 spicesthat can help with high blood pressure. After all, it’s not just older people who are facing high blood pressure.