Do you not have breakfast? Then forget about losing those extra pounds!
YraaDo you not have breakfast? Then forget about losing those extra pounds! By skipping breakfast, you are telling your body to burn muscle instead of fat, so you can forget…
How to hide extra winter pounds
How to hide extra winter pounds The days of winter are short, dark and cold, oftentimes when we let ourselves get lazy. Add to this all sorts of holiday temptations,…